classic stage 3 experience; I am stuck or “blocked” in my body, shoulder, back, or in my life. I keep looping and getting to the same place in my healing, relationship, life. I feel frustrated because I feel that I should know better but yet I end up doing that which I know doesn’t work, or I don’t know what to do that will allow me to break through.
goal: peaceful waiting to allow more energy to build up when we are stuck in our bodies & or in our lives